Private Health Coaching For Women In Perimenopause, Menopause, And Beyond.
Become Confident, Energized, And Healthy During This Season
Welcome to the wildly exciting phase of life
Where menopause meets total empowerment—and no-nonsense, real talk! Say goodbye to the ‘what’s happening to me?’ moments and hello to reclaiming your energy and confidence.
I’m Vanessa — Private Health Practitioner
I'm not your average health coach — and you’re not here for average results.
After 15+ years in the medical field, I’ve seen the same story play out over and over: women being told " this is how it is, your tests came back normal, ect” and ignore what their bodies are screaming at them. I’m here to call BS on that and to help you change the narrative.
I specialize in working with women navigating pre-perimenopause and menopause, but the truth is: if you're a woman ready to stop apologizing for needing care and start taking radical responsibility for your health, you're exactly who I work with.
You were never meant to live at war with your own body.
Ready to stop outsourcing your health and start trusting the God-given wisdom inside you? Good — because I’m not here to sugarcoat.
We don’t settle for bandaid fixes — we look at the whole picture and lay down a rock-solid foundation for your health: body, mind, and soul. Real support, real strategy, and real change that actually improves your quality of life.
Integrative
Getting back to the foundations means cutting through the noise, looking at what actually works, and adapting it to fit the real, messy, beautiful life you’re living right now.
Modern
Coaching that is
Actually Getting To The Nitty Gritty With…
We believe knowledge is power, and we’re here to make it accessible.
Transparency
When you know what to do, you’re empowered to do it.
Confidence
Healing is more than just the physical. We approach wellness with courage and determination.
Grit
Your journey is as unique as you are. We tailor everything to you.
Individuality
